The Decline of Athleticism in Teenagers and Why It’s Time to Act

The Decline of Athleticism in Teenagers and Why It’s Time to Act

Tim Madden
Published on: 25/07/2025

Teen athletes are losing speed, strength, and coordination. Sport alone won’t fix it and the system isn’t stepping in. Here’s why it matters, and what we must do to change it.

Athlete Articles
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Avoid Pre-Season Burnout: Train Smarter, Not Harder

Avoid Pre-Season Burnout: Train Smarter, Not Harder

Published on: 27/02/2025

Pre-season is a crucial time for athletes as it sets the foundation for the season ahead. But too often, athletes return from a break and dive straight into intense training, hoping to fast-track their fitness. The result? Fatigue, soft tissue injuries, and burnout just weeks into pre-season.

Athlete Articles
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