Show up and do your best. We give you the best program, environment and coaching there is, at the level of support that suits you. It starts with a test.
Most able athletes get the most from the group, being around athletes like them gets more out of them, session after session. Individualised is a program built around you, coached in a semi-private setting for more attention, for when the group isn't the right fit.
For athletes who play sport and want to get better, faster and more athletic.
For people who play sport or exercise and want the same athletic results, but the athlete path doesn't fit, coming back from injury, wanting more individual attention, or where flat-out sprinting isn't worth the risk.
If an athlete gets injured, is carrying niggles, or isn't ready to sprint yet, they can move across to Individualised for some focused work, then back to the Academy when they're ready, at the same 3-day price. No penalty, no starting over.
Memberships are the ongoing option, a 12-month contract billed every 4 weeks. The 8-week blocks are the shorter commitment, paid in full with no ongoing contract.
Prefer to pay the year up front? You get 12 bonus weeks on top. Just ask.
The test sets your direction. Your daily habits set your results. That's how you earn your way up.
Your consistency and progress say you are ready for more, so you earn more access and more flexibility.
You have put in the minimum time at your level. No shortcuts.
You show up, you are coachable, and you can be trusted with more.
Old enough for the load. Date of birth is the guide, biological age is the decider. Some athletes are ready earlier, others need more time, and we factor that in.