At Athletes Edge Albury we develop athletes on one world class system, built for the elite and scaled to you, from your first real training through to high performance. And because the same training keeps you athletic for life, adults train with us too.
Find your starting point →Be your best · Perform your best · Feel your best · Look your best
Train with, and like, the best.
Faster on the field. Stronger for life. Sharper when it counts.
The gym is not the goal. It is the lab. We use purposeful warm ups, speed and power training, strength work and injury prevention exercises to make you better where it actually counts, on the field, in your sport and in your life. You will get stronger in here, but that was never the point. The gym is the performance lab that makes you better everywhere else.
Everything we do is athletic training. We develop athletes through the years that matter most and take them to high performance. The same world-class system, scaled, then keeps adults strong, capable and athletic well beyond their sporting years. One method, every stage, no fitness-class fluff.
Your development years. Maximise your future potential by laying good foundations now, while the window is open. Skip this stage and you pay for it later: never quite reaching your peak in your prime, and far more likely to break down when the training load and competition ramp up.
Your prime. Take that foundation and maximise it with high performance programs as good as, or better than, what the elite athletes get. You perform at your peak, and you hold it for longer, extending your career and showing up athletes half your age.
Performance for life. When flat-out sprinting starts to feel behind you, you stay athletic with smart training and recovery built in. You keep performing at a high level, not so much for sport now, but for work, family and everything else that matters.
It's about training age, not just birthdays. Wherever you join the journey, you start where you're at and build from there. That's how you get results that last.
Two ways in, same pathway. Athletes start with a workshop, adults start with an assessment.
Training hard but still getting overlooked? Still picking up niggles, still watching less talented kids get picked ahead of you? It's not your effort, it's what you're building, and when. We develop the speed, strength and durability that get you selected, get you noticed, and keep you on the park, right through to high performance.
Starts with our monthly athlete workshop, online
The aches you've started calling normal.
The strength that's quietly slipped.
The programs that eat your time and change nothing.
Imagine training twice a week and feeling capable, strong and pain-free again. Training that gives back, not takes.
Athlete Age Assessment · $99 →
We test where you're at, then talk through your priorities. Usually $199, now $99
Train with and like the best and you build more than physical capacity. Our people get stronger, move better and perform, but they also get more capable, more resilient and more confident. We're developing athletes and leaders, on the field and off it. That's the point.
We don't take anyone on cold. Every athlete starts with a workshop and every adult starts with an assessment. It means everyone we work with understands how we think and what we're building before they start. The right people get far more out of every session that follows, and if our approach makes sense to you, you're exactly who we do our best work with.
Three steps to training with us. Athletes start at step one, adults start at step two.
$49, online, around 30 minutes. Why we train the way we do, and what actually moves the needle. Can't make it live? Everyone who registers gets the recording.
An individual assessment, the only way into our programs. We test where you stand, then talk through your priorities. For adults this is the Athlete Age Assessment, $99 (usually $199). Limited spots.
We map out how we'd train you, then you roll into ongoing membership and we get to work.
Coming soon
This is that lab, built full scale. We waited for a space like this, because we were not going to settle for 20 or 30 metres of speed work, or even 40. Real speed and power need room to build.
So we have sprint lanes over 50m long and an accel and plyo zone over 40m, all undercover and right beside the gym. Treatment rooms, a dedicated rehab gym and full recovery on site. A world class 1,800m² space, five minutes away, set up to run programs that rival the best in the world. Get in now and grow with it.
Take the first step. Wherever you're at on the pathway, it starts here.
Athletes Edge Albury
352 Griffith Rd, Lavington NSW · above the pool, across from Lavi Square
Questions? Email [email protected]
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